Jitsfit Essentials are special courses for specific training programs. These may include online and in-person learning.
Bring out your protector, bring out your inner Shield Maiden. 4 hours of training designed especially for women.
Discounts for family members and early registration!
Created to help people reach the goal of 150 minutes a week of moderate physical activity. 6 week online course with cardio and strength training videos, instruction, motivation, and downloads. You can improve your fitness. You can move better and improve your life!