Jitsfit Essentials

Jitsfit Essentials are special courses for specific training  programs.  These may include online and in-person learning.

Shield Maiden Self Protection

Just $125.00 --1/2 day of training

Bring out your protector, bring out your inner Shield Maiden.  4 hours of training designed especially for women.

Discounts for family members and early registration!

Meeting the World Health Organization Physical Activity Guidelines - 1

Just $19 For Six Week Program!

Created to help people reach the goal of 150 minutes a week of moderate physical activity. 6 week online course with cardio and strength training videos, instruction, motivation, and downloads. You can improve your fitness. You can move better and improve your life!

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