Help for Homeschool Children

“Unlocking Hidden Potential: Why Homeschool Children Should Explore Brazilian Jiu-Jitsu”

In the world of homeschooling, parents are constantly seeking ways to provide their children with a well-rounded education that goes beyond textbooks and traditional classroom settings. Brazilian Jiu-Jitsu (BJJ) offers a unique and compelling avenue for homeschool children to develop essential life skills and foster personal growth. In this blog, we’ll explore why your homeschooled child(ren) could benefit greatly from training in Brazilian Jiu-Jitsu.

  1. Physical Fitness and Health: One of the most apparent advantages of BJJ is the physical fitness it promotes. Homeschool children often need outlets for physical activity, and BJJ provides an excellent solution. BJJ improves strength, flexibility, and cardiovascular endurance, contributing to a healthier lifestyle. Plus, it’s a fun and engaging way to combat sedentary habits. It’s also a great way for high energy kids to use that energy in a structured way that promotes their overall health. With a large proportion of America’s youth overweight- this is yet another way homeschool kids can excel in their lives. 
  2. Confidence and Self-Defense: Many associate BJJ with self defense. Sure this is an important and great benefit, but homeschooled children may face unique social situations, and having confidence in their ability to handle these interactions is essential. BJJ equips children with practical self-defense skills, empowering them to feel safe and secure in various environments. Confidence on the mat often translates to confidence in other, challenging or difficult aspects of life. 
  3. Discipline and Focus: BJJ requires a high level of discipline, focus, and attention to detail. They learn to focus on techniques and principles that are needed for BJJ even when they find themselves in difficult situations on the mat. For homeschool children, this can be invaluable in their academic pursuits. The discipline and focus they learn on the mat can carry over into their study habits, helping them excel in their homeschool curriculum while preparing them for more challenging education and job training after they’ve completed their homeschool education. 
  4. Problem-Solving and Critical Thinking: BJJ is often described as physical chess, as it involves strategic thinking and problem-solving. Homeschool children who practice BJJ learn to analyze situations, make decisions under pressure, and adapt their tactics.  The duress of rolling helps children (and adults) to continue working through problems even when they are facing real physical pressure. These cognitive skills are transferable to other aspects of their lives, and can benefit them academically and long after they have passed from homeschool programs to college, trade school, and other continuing education opportunities.  
  5. Respect and Sportsmanship: BJJ places a strong emphasis on respect for opponents, instructors, and the rules. It encourages good sportsmanship and teaches children to win and lose gracefully. Children learn that when training they are working in partnerships with other children and coaches. They learn and help others to learn which allows them to benefit from the knowledge and skill of others while at the same time being able to help others based on their own set of skills. These values are essential for positive social interactions and character development in everyday life. 
  6. Emotional Well-being: Homeschool children can sometimes experience feelings of isolation or stress. BJJ provides a constructive outlet for managing these emotions. It’s an effective stress reliever that helps kids build emotional resilience to cope with life’s challenges. And… kids love the fun and gameplay in BJJ. Kids find that they can work hard and face challenges, while still enjoying what they are doing.  


Incorporating Brazilian Jiu-Jitsu into your homeschooling curriculum can be a game-changer for your child’s physical and mental development. It offers a holistic approach to education, fostering physical fitness, self-confidence, discipline, problem-solving abilities, and social skills. By exploring the world of BJJ, homeschool children can unlock their hidden potential and embark on a journey of personal growth and empowerment. We strongly encourage homeshool parents consider enrolling their homeschooled children in a BJJ class program.  It might just be the missing piece in their educational puzzle.

Click here to find out more about Jits for Life Home School Academy

Until next time — Move Better, Live Better!

Coach Don 

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