Fitness and Mobility
Your Personal Training is all about YOU! You will receive:
Your Personal Trainer is ACE (American Counsel on Exercise) certified and holds an Orthopedic Specialty with ACE. You can rest assured your personal trainer can help you even if you've recently been injured or have those nagging aches and pains that come with aging.
You will receive a personal assessment to identify areas of weakness, muscle imbalances, and other factors that affect your fitness and movement.
Your Certified Personal Training will work with you to build a personalized training program to help you reach your goals.
Brazilian Jiu Jitsu and Self Protection
Learn and Improve Your Way!
Your coach is not only a Black Belt and medal holder in Brazilian Jiu Jitsu, but an ACE (American Counsel on Exercise) certified Personal Trainer with an ACE Orthopedic Specialty. Train knowing your coach understands your body, how injuries may affect you, and has the training to help you meet your goals!
You understand that group training is effective and necessary to learn Jiu Jitsu or self protection. However there are usually gaps you need more work in. Private training helps you fill those gaps.
Train at our fitness, mobility and Self Protection focused training center conveniently located in Silverdale Washington.
Training in your home is great if your time is limited, you have physical challenges that make it more convenient, or you simple feel more comfortable. Have it your way, we travel!
Choose this option if you expect to need only a couple sessions or if you have a difficult time training to a specific training schedule.
$65 per session
Choose this option if you are unsure how long you will need personal training and one 45 minute session a week for 4 weeks best fits your schedule.
$240 for 1, 45 minute class per week for four weeks. Save $20 over per session.
Choose this option if you are unsure how long you will need personal training and two 45 minute sessions a week for 4 weeks best fits your schedule.
$440 for 2, 45 minute class per week for four weeks. Save $80 over per session.
Choose this option if you know you’ll you will need or want 2, 45 minute sessions a week for 2 months or more.
$360 a month for 2, 45 minute training sessions per week. Save $160 per month over per session pricing.
Build a Group – Save 25%: Build your own group of up to 3 people. Everyone must be on the same payment option everyone will receive 25% off the commitment price as long as the build a group remains in place.
In-Home travel Charge: Training areas outside of Silverdale and Poulsbo please add $15 per class to cover fuel and additional time required for travel.