Parents and Teens Jits Camp

Tuesdays and Thursdays
June 18th- July 25th: 3:30-4:30

$125 Parent. First 2 teens $100 each. After that -- FREE

Fitness & Mobility Training

Using a combination of Practical Fitness, Animal Movement ,and Brazilian Jiu Jitsu drills and games youth will have a fun time while experiencing:

  • Improved cardio conditioning
  • Gains in full body strength
  • Improved muscle coordination
  • Agility improvements

Brazilian Jiu Jitsu

Teens are under enormous pressures in their social and school lives in addition to the challenges of growing up.  While Brazilian Jiu Jitsu is at its core a combat sport/martial art, it is more fundamentally problem solving training. Youth who are training in Brazilian Jiu Jitsu gain:

  • Self confidence
  • An ability to work through difficult challenges while under pressure
  • A realization that through dedication to training they can improve
  • The ability to resist bullying
  • A positive ability to protect themselves
  • A sense of responsibility¬†

Parent and their teens share a great bonding experience while becoming more fit and mobile... and better able to protect themselves individually AND as a family!

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