Jitsfit SHIELD personal protection is designed for “real world” situations in which you may need to defend yourself. Using the proven strategies of  Brazilian Jiu Jitsu, students will begin to develop the skills, mental preparation and mindset to have confidence that they are better prepared to protect themselves under varying scenarios. 

After completing your first level of Shield Self Protection training you’re invited to join our regular scheduled Shield Open Mat sessions to further your skills and to train “live” under the supervision of a Shield Instructor.

JITS for LIFE approaches personal protection as a routine, daily component of being Jitsfit!