Jitsfit Parents and Teens

Classes 2 times a week! Come Join the Fun

 

 

 Tue and Thur 10:00-11:00am

$104.95 monthly

( Graduated pricing for first 3 family members then 50% off for remaining family members)

Here's what you can expect

Fitness & Mobility Training

Using a combination of Practical Fitness, Animal Movement ,and Brazilian Jiu Jitsu drills and games youth will have a fun time while experiencing:

  • Improved cardio conditioning
  • Gains in full body strength
  • Improved muscle coordination
  • Agility improvements

Brazilian Jiu Jitsu

Youth are under enormous pressures in their social and school lives in addition to the challenges of growing up.  While Brazilian Jiu Jitsu is at its core a combat sport/martial art, it it more fundamentally problem solving training. Youth who are training in Brazilian Jiu Jitsu gain:

  • Self confidence
  • An ability to work through difficult challenges while under pressure
  • A realization that through dedication they can improve
  • The ability to resist bullying
  • A positive ability to protect themselves
  • A sense of responsibility 

Parent and their teens share a great bonding experience while becoming more fit and mobile... and better able to protect themselves.

  • Call Us: 360-620-5447
  • Email: info@myjitsforlife.com
  • Website: Myjitsforlife.com

Classes are held at the Silverdale Jits for Life Training Center:

  • 9920 Levin Rd 
  • Silverdale, WA
  • Beside Trader Joes on Ridgetop  Road. 

A GI will be needed. Click the button below for a link to Amazon for good values on IBJJF GIs. Our students buy Elite, and Sanabul. REX is a new brand but looks promising and is a bit less costly. BE SURE your GI comes with a Brazilian Jiu Jitsu belt. This belt has a black bar on one side for promotion strips. Elite and REX provide these. It looks like Sanabul is moving in that direction.

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