Kids 8-12: MWF 4:45-5:45
Using a combination of Practical Fitness, Animal Movement ,and Brazilian Jiu Jitsu drills and games youth will have a fun time while experiencing:
Youth are under enormous pressures in their social and school lives in addition to the challenges of growing up. While Brazilian Jiu Jitsu is at its core a combat sport/martial art, it it more fundamentally problem solving training. Youth who are training in Brazilian Jiu Jitsu gain:
Classes are held at the Silverdale Jits for Life Training Center: